Spa days are beginning to be one of the great social trends of the 21st century, as can be seen by the many blogs, tweets, Facebook and Instagram posts of our fellow Londoners taking a break from their hectic city life to indulge in a bit of pampering. This may be a current obsession, but the root of a spa day will forever come from the bath houses of ancient Rome and Greece.
Back then, only the very wealthy would be able to own their own private bath house, so men from all social classes would meet at a public bath house to exercise in the adjacent gymnasium, enjoy a sauna session and bathe in the heated pools. Of course, personal hygiene was the main reason for the long afternoons men spent pampering themselves, but it was also largely a social activity, for men and women to separately bond with others in their community. The Romans found spas so essential that they built many in England, most famously in Bath, but also for the benefit of their soldiers at Hadrian’s Wall on the border of Scotland.
Fast forward to the present and it seems that women are beginning to enjoy the benefits of a spa day, more so than men. The theme of bonding with friends and family at the spa remains a key aspect of a Spa day and at Blue Harbour Health Club and Spa we love to see groups of ladies coming to celebrate a birthday, a pregnancy or simply for a relaxing catch up.
What makes the day so special for our spa day ladies? It could be our friendly service, beautifully heated pool and wet spa areas or luxurious amenities. But sharing the experience with a loved one is what will undoubtedly continue to increase the popularity of spa days for years to come.
Until next week…